In honor of Earth Day, Emma Loewe of mindbodygreen interviewed national green living experts about calming hacks to achieve tranquility during these stressful times. Turns out that whether you are stuck inside or taking a hike, there are multiple ways to commune with nature.

Our very own Meg Daly, The Underline’s Founder and CEO, was featured talking about the healing effects of walks outside. “Nature gives me hope and reminds us that she will prevail in our darkest hour.”

So, get out there, or stay in, but click here for tips on how to take advantage of South Florida’s verdant surroundings and enjoy the restorative power of nature! Thanks to Alex Daly of Daly.nyc, who connected us with the author.