Events

Embark on a transformative journey of inner peace and community connection at The Journey Within! Reconnect with yourself through guided breathwork, immersive sound healing, and calming aromatherapy.

This monthly wellness series, held at different public spaces throughout Miami, fosters a thriving community focused on holistic well-being. Breathe, relax, and connect with like-minded individuals while experiencing the benefits of these powerful practices.

The event is free and open to the public. Space is limited, so register today!

This activation is powered by Baptist Health, in partnership with B.Holistika, Somah, Commissioner Higgins District 5 and The Underline.

At B.Holistika and Somah, our mission is to promote holistic wellness through monthly activations that inspire well-being, transformation, joy, art and community connection.

We look forward to seeing you on Saturday!

When: Saturday, June 8th | 8:30 – 11:30AM

Where: The River Room: located at SW 1st Court and SW 7th Street, and then head toward the Miami River at 600 SW 1st Court, Miami, FL 33130

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Intersection: The River Room begins at the intersection of SW 1st Court and SW 7th Street, when you arrive please walk north.

Getting there:

•⁠ 🚆Take the Metrorail to Brickell Metrorail Station, exit north and walk to River Room, located at SW 1st Court and SW 7th Street, and then head toward the Miami River at 600 SW 1st Court, Miami, FL 33130 (the end of the River Room).

•⁠ 🚴‍♂️ Walk or bike (park your bike in the River Room.)

•⁠ 🚗 If you drive, please use nearby street parking, Brickell City Centre parking, or Mary Brickell Village parking. Then walk to the event location.

What to bring: We are going to be outdoors!

• Wear comfortable clothing.
• Bring a small pillow or blanket (optional).
• Yoga mat.
• Water bottle.
• And your vibrant energy to this community event! : )

What to expect:

• Breathwork with Roberto Suarez, el Happy Coach: Learn the El HappyBreath Method, a powerful tool for personal growth and mastery. Roberto will guide you through conscious breathing exercises designed to unlock your potential and promote lasting happiness.

• Sound Healing with Nico Avella: Immerse yourself in the transformative vibrations of sound. Nico, a Berklee College of Music graduate and sound healing practitioner, will create a soundscape that fosters deep relaxation and connection.

• Aromatherapy with Barbara Fernandez, B.Holistika: Discover the power of essential oils. Explore how specific scents can influence our emotions and daily well-being. Learn how to incorporate EO to create a calming and focused atmosphere, enhancing your creativity and joy.

• Opening & closing of space with Isabella Mesquita: Isabella will be supporting and helping you feel at home during the breathwork and aromatherapy sessions.

This is a FREE event, open to the public. Space is limited to 60 participants, so register today!

Meet the Facilitators:

Roberto Suarez, el Happy Coach: believes that by rejuvenating the power of the body, mind and spirit, you get to manifest all your intentions. And, he inspires others to meditate and breathe (daily) consciously to experience everlasting happiness and well-being. Roberto has spent more than 35 years coaching and mentoring clients and uplifting happiness via various spiritual and transformational practices. He is the Founder of El HappyBreath Method. This training allows you to use the breath as a tool for health, growth and change in body, mind and spirit. Roberto has been trained and certified by Sondra Ray ( Liberation Breathing), Leonard Orr (Rebirthing International, Founder of Rebirthing) and Dan Brule (Breath Mastery).

Nico Avella: Musician, sound healer, and a touch of magic – that’s Nico Avella! A Berklee College of Music graduate with a background in music production and engineering, Nico infuses his music with a deeply spiritual touch. Witnessing the profound impact of sound, Nico became a certified sound healing practitioner. Now, he uses his musical gifts and sound healing expertise to create transformative experiences that foster deep relaxation,connection, and a sense of belonging.

Barbara Fernandez, B.Holistika: Originally from Peru, Barbara loves nature. Trees? Obsessed. Essential oils? Totally enthralled! But her true passion lies in empowering others to embrace daily wellness practices. After 19 years as a photojournalist on assignment around the world, a tick bit changed her life. Today she is the founder of B.Holistika, a brand providing Health and Wellness services. She works as a Holistic Wellness and Breathwork coach who masterfully blends art and nature to create transformative and joyful community experiences and activations. Her mission? To equip women battling chronic illness with the holistic health tools they need to heal, reclaim their lives and reconnect to joy.

Isabella Mesquita, Somah: Straight from vibrant Brazil, Isabella brings the rhythm and joy of movement. A certified instructor in Vinyasa, Rocket, and Oss Yoga, her passion extends far beyond the traditional poses. Having trained with diverse coaches, she delves into the playful world of soft acrobatics and mixed movement, creating classes that are anything but ordinary. As soon as she arrived to Miami, she founded Somah, a wellness haven where you can explore your body’s potential and discover true well-being through activations and classes around the city. A soulful escape from the daily grind, a place to explore and connect to nature, yourself and other in amazing ways. – ‍Isabella will be there helping you feel at home during the breathwork and aromatherapy sessions.

Don’t miss this opportunity to invest in your well-being and connect with a supportive community!

We look forward to seeing you there!